Her Signature: A Complete Nutrition and Lifestyle Plan for Her

DetailsHer Signature is an anti-inflammatory nutrition and lifestyle plan to guide you into a lifetime of optimum health and well-being, written by Linda Hellman, BSNS CCN, after years of compiling research and data of what really works for women to successfully achieve all of their wellness goals.This self-guided plan shows you how to choose nutrient-dense foods and clean choice products that work with the biochemistry of your body.BenefitsUtilizing Functional Nutrition based on the biochemistry of your body along with Cognitive Behavioral Therapy and motivational guidance, all in downloadable form, you will develop the skills to heal and easily integrate new healthy habits into your life so you can feel your best everyday.FeaturesThis plan includes over 60 pages of invaluable content, in an interactive, downloadable format that has been optimized for use across all devices. Read more